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Friday, February 16, 2007

Favorite Ingredient Friday


Creamy Chicken Dijon (My friend Michelle sent this to me. I haven't tried it yet, but she says it's good and it sounds yummy!)
2 teaspoons mustard(any flavor)
2tsp. low-fat mayonnaise
2 tablespoons of fat-free sour cream
1 teaspoon lemon juice
4 ounces boneless/skinless chicken breast
Preheat oven to 375.
Combine mustard, mayonnaise, sour cream and lemon juice; mix well. Brush 1/2 of the mustard sauce on chicken and place in a shallow baking pan lightly coated with non-sticking cooking spray. Bake chicken for 25-30 minutes, or until chicken is no longer pink inside. Serve chicken topped with the remaining mustard sauce.
For more recipes visit Overwhelmed

17 comments:

Jessica said...

Mmmmmm, this does sound good! Thanks for sharing!

Overwhelmed! said...

Michelle, this sounds great! I think my "boys" would like this one. :)

Thanks so much for participating in my Favorite Ingredients Friday recipe exchange. I do appreciate it!

Now, I'm off to check out your Friday Freebie. :)

annie said...

Sounds delicious!
blessings
Annie

PEA said...

I love anything with chicken and this sounds so delish!! Hugs xox

ChupieandJ'smama said...

Yumm! Sounds wonderful. I'm getting hungry for lunch now. Thanks for Freebie Friday too!

Ribbon Rock Star said...

Oh YUMMY!

Linda

MamaEscandon said...

I have to try this! iy sounds yummy!

Pamela said...

We love Dijon Chicken and get it often when we go to Cheddars Restaurant. The only difference I can see is theirs has mushrooms in it! It's so exciting to get a recipe that comes so close to theirs! :)

Kathleen Marie said...

This sounds wonderful and easy! I love easy and tasty. What a great combination!

Hugs to you!

Larae said...

Everytime I visit your page I just cannot get over how adorable little Kayla is!

That chicken sounds fantastic, thank you for sharing. I can't wait to try it out next week! I hope you had a wonderful Valentine's Day! =)

Trace said...

That sounds really nice!! Thanks for sharing! :)

Air Force Family said...

My mouth is now watering!!! Thanks for such an excellent recipe.
Thank you for your prayers as well.

Rikki said...

This chicken sounds yummy. I must try this.

~M~ said...

This sounds delicious - I'm sure my husband will love it!

Linda said...

That does sound good - and something different to do with chicken (for a change). Thanks Michelle.

Magi said...

This sounds delicious. I love mustard with chicken dishes.

FamilySnows said...

Sounds yummy, I like dijon anything!!